{"id":3297,"date":"2026-03-31T10:58:34","date_gmt":"2026-03-31T10:58:34","guid":{"rendered":"https:\/\/bhatnbhatfarm.com\/?post_type=product&#038;p=3297"},"modified":"2026-04-27T05:18:06","modified_gmt":"2026-04-27T05:18:06","slug":"bitter-gourds-500-grams","status":"publish","type":"product","link":"https:\/\/bhatnbhatfarm.com\/product\/bitter-gourds-500-grams\/","title":{"rendered":"Bitter gourds- 500 Grams"},"content":{"rendered":"<div>\n<p>Bhat &amp; Bhat Farms offers <strong>farm-fresh Bitter Gourds (Karela)<\/strong>, hand-harvested to ensure natural freshness, vibrant green color, and full nutritional value. Known for their distinctive taste and numerous medicinal benefits, bitter gourds are a powerhouse of health. Our produce is grown naturally without harmful chemicals, bringing you pure goodness from farm to table.<\/p>\n<p><strong>Health Benefits:<\/strong><\/p>\n<ul type=\"disc\" style=\"list-style-image:none\">\n<li>\n<p><strong>Regulates Blood Sugar<\/strong> \u2013 Helps manage glucose levels naturally.<\/p>\n<\/li>\n<li>\n<p><strong>Boosts Immunity<\/strong> \u2013 Strengthens the body\u2019s defenses against illnesses.<\/p>\n<\/li>\n<li>\n<p><strong>Supports Digestion<\/strong> \u2013 Improves gut health and relieves constipation.<\/p>\n<\/li>\n<li>\n<p><strong>Rich in Nutrients<\/strong> \u2013 Packed with vitamin C, iron, and antioxidants.<\/p>\n<\/li>\n<li>\n<p><strong>Aids Weight Management<\/strong> \u2013 Low in calories, high in fiber.<\/p>\n<\/li>\n<\/ul>\n<p><strong>Pure freshness, natural health\u2014straight from our farm to your kitchen.<\/strong><\/p>\n<\/div>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<div>\n<p><strong>Fresh, nutrient-packed bitter gourds for health and vitality.<\/strong><\/p>\n<p><br class=\"rte-ignore-br\"\/><\/p>\n<\/div>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[41],"product_cat":[40],"product_tag":[],"class_list":{"0":"post-3297","1":"product","2":"type-product","3":"status-publish","5":"product_brand-bhat-bhat-farms","6":"product_cat-vegetable","8":"first","9":"outofstock","10":"shipping-taxable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product\/3297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/comments?post=3297"}],"wp:attachment":[{"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/media?parent=3297"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product_brand?post=3297"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product_cat?post=3297"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product_tag?post=3297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}