{"id":3320,"date":"2026-03-31T10:58:41","date_gmt":"2026-03-31T10:58:41","guid":{"rendered":"https:\/\/bhatnbhatfarm.com\/?post_type=product&p=3320"},"modified":"2026-04-27T05:17:15","modified_gmt":"2026-04-27T05:17:15","slug":"fresh-bhendi-okra-ladys-finger-500-grams","status":"publish","type":"product","link":"https:\/\/bhatnbhatfarm.com\/product\/fresh-bhendi-okra-ladys-finger-500-grams\/","title":{"rendered":"Fresh Bhendi (Okra) || Lady’s finger- 500 Grams"},"content":{"rendered":"
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Bring home the crisp, green goodness of <\/span><\/span>Bhendi (Okra\/Lady\u2019s Finger)<\/span><\/span><\/strong> from <\/span><\/span>Bhat & Bhat Farms<\/span><\/span><\/strong>. Naturally grown and hand-harvested, our bhendi is tender, chemical-free, and perfect for your everyday recipes\u2014from sambar and fry to curry and stir-fry.<\/span><\/span><\/p>\n

Known for its impressive nutritional profile, bhendi is more than just a kitchen staple\u2014it\u2019s a functional food that supports total health.<\/span><\/span><\/p>\n

Key Health Benefits:<\/span><\/span><\/h4>\n
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  • \n

    High in Dietary Fiber:<\/span><\/span><\/strong>
    Supports digestion, reduces constipation, and promotes a healthy gut.<\/span><\/span><\/p>\n<\/li>\n

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    Rich in Vitamin A & C:<\/span><\/span><\/strong>
    Strengthens the immune system and promotes healthy vision and skin.<\/span><\/span><\/p>\n<\/li>\n

  • \n

    Natural Source of Folate & Magnesium:<\/span><\/span><\/strong>
    Supports heart health, brain function, and energy metabolism.<\/span><\/span><\/p>\n<\/li>\n

  • \n

    Helps Manage Blood Sugar:<\/span><\/span><\/strong>
    Contains compounds that may help regulate glucose absorption.<\/span><\/span><\/p>\n<\/li>\n

  • \n

    Low in Calories, High in Nutrients:<\/span><\/span><\/strong>
    A perfect addition to weight-loss and diabetic-friendly diets.<\/span><\/span><\/p>\n<\/li>\n<\/ul>\n

    Crisp, slimy-in-the-good-way, and full of natural nourishment\u2014our bhendi is <\/span><\/span>grown without pesticides or synthetic fertilizers<\/span><\/span><\/strong>, ensuring your family gets nothing but clean, fresh vegetables.<\/span><\/span><\/p>\n

    Enjoy farm-to-kitchen freshness with <\/span><\/span>Bhat & Bhat Farms<\/span><\/span><\/strong>, where every vegetable is grown with care, love, and a commitment to your health.<\/span><\/span><\/p>\n<\/div>\n\n

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      \n\t\t\t <\/ul>\n <\/div> \n","protected":false},"excerpt":{"rendered":"
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      Fresh, tender bhendi from Bhat & Bhat Farms. Grown naturally without chemicals, it\u2019s rich in fiber, vitamin A, C, and antioxidants. Great for digestion, immunity, and blood sugar balance.<\/span><\/span><\/p>\n<\/div>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[41],"product_cat":[40],"product_tag":[],"class_list":{"0":"post-3320","1":"product","2":"type-product","3":"status-publish","5":"product_brand-bhat-bhat-farms","6":"product_cat-vegetable","8":"first","9":"outofstock","10":"shipping-taxable","11":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product\/3320","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/comments?post=3320"}],"wp:attachment":[{"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/media?parent=3320"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product_brand?post=3320"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product_cat?post=3320"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/bhatnbhatfarm.com\/wp-json\/wp\/v2\/product_tag?post=3320"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}